The cold-pressed hemp oil is produced form selected food hemp varieties. It exhibits the typical nutty flavour with a pleasant mild taste. It is famous for its high content in unsaturated fatty acids such as oleic, linoleic, and linolenic acid as well as gammalinolenic acid that are present in a composition unique to hemp oil among all oil plants and best for human nutrition. It is free from cholesterol and supports both cell metabolism and the immune system. It is a must for a healthy whole foods nutrition. Due to its composition it is not suitable for frying. For best nutritional benefit sprinkle on steamed vegetables or use in a salad dressing with balsamic vinegar. Once opened it needs to be kept in the fridge.