The flour produced from hemp food seeds is suitable for both baking and cooking. It adds its pleasant nutty taste, texture and colour to almost all foods and supplies important proteins and mineral salts. For baking replace 10-15% of the flour of your choice with hemp flour and process the dough as usual. Perfect for baking Rye, Wholemeal or Irish soda breads. For thickening of soups or sauces hemp flour offers a healthy and tasty alternative. Hemp flour binds perfectly well with water.