The Fruit Hemp Muesli mixture contains shelled and roasted hemp food seeds. A delicious mix of exquisite, highly nutritious ingredients including high fruit or nut contents respectively. They are of beneficial quality not only for breakfast but also as fortifying snacks. Ingredients: spelt, barley, full corn flakes, raisins, shelled hemp seeds, sunflower seeds, coconut flakes and apricots. (25% fruit share)